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Exercise & Hair DO Mix

Even though we know we should work out, many people stray away from doing so once they discover the havoc that extreme sweating can wreak upon their beautiful tresses. As important as exercise is, far too many of us push ‘pause’ on this fountain-of-youth activity, due to our hair. I’m here to let you know […]

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Going Natural is NOT for Everyone

There’s a big debate amongst those who chemically treat their hair and those who don’t. Feelings sometimes get hurt when folks say it and others feel they must shout it from the rooftops. But I am here to tell you that no, going natural is definitely NOT for everyone…and let me tell you why. It […]

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Are Hot Oil Treatments Necessary?

Why are hot oil treatments good for you? Well, they infuse your hair with tons of moisture, thus strengthening it, yet leaving it soft and bouncy. For you frizzy gals, it will help to get rid of that annoying issue; and also temporarily smooth split ends (you’ll still need to eventually get them trimmed though). […]

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3 Ways to Tell if Your Hair is Properly Moisturized

Dry hair is a main cause of many hair ailments: breakage, brittleness, shedding, and split ends to name a few. What I’ve found is that most people with naturally dry hair don’t moisturize enough. They moisturize once or twice a week, but are still finding little hairs (aka breakage) in the sink when they comb. […]

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Moisture, Moisture, Moisture!

Do you find that your hair is breaking off when you comb it? Does it seem like no matter what you do, your hair isn’t growing? Are you finding little hairs in the sink when you brush your hair? Sounds like you’ve got dry hair, my love. So let’s get it under control. It’s quite […]

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Porosity

What is porosity? The porosity of your hair tells you how damaged your hair is…or how large the “pores” are in your hair. These pores are actually tiny cracks in the structure of your hair; these cracks weaken the hair’s natural defenses against damage causing practices, such as heat, dryness, etc. The more porous your […]

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Glide Through Your Hair Growth Plateau

Just as the body can hit a weight loss plateau, the same thing can occur when growing your hair. And similar to weight loss efforts, when plateaus show up, you have to change some things up in order to glide through and get back on track. Wear Your Hair Up In the fall and winter, […]

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Not All Advice is for Everyone

These days, there are a plethora of places to find hair styling advice and hair product reviews, particularly on YouTube. Just search for “hair styles” or “natural hair” and you’ll have 300+ tutorials and advice videos to select from. In true human form, many of us internalize of lot of this advice and attempt to […]

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Cleanse Your Hair with Clay

Did you know that mud can cleanse your hair even better than your regular shampoo? That’s right! Well, clay, to be exact. There are a number of natural hair clays suitable for haircare, but Rhassoul Clay, specifically, is nothing short of amazing. Rhassoul Clay derives from deep in the Atlas Mountains of Morocco. Even though […]

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Beautiful Hair Starts at Your Lips

As much as we focus on the right cleanser, conditioner, pomade, etc. for our precious locks, the health of your hair truly lies with what finds its way into your mouth. If we are what we eat, then our hair is also an extension of that rule. It is key to note that what you […]

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